Zena Watson

I am a certified EMDR therapist and an EMDRIA Consultant-in-training. Understanding that individual issues are complex, I offer an eclectic approach that integrates EMDR, somatic therapy, IFS, mindfulness-based practices, brainspotting, and expressive art therapies in order to meet your unique experiences and needs. I practice with the beliefs that every human being deserves to be heard and seen, and that the power to heal already exists within all of us. I approach therapy from a strengths-based, anti-racist, anti-oppressive, and intersectional lens. My specialities include working with QTBIPOC, poly/kink communities, physical/sexual/emotional abuse, racial/identity trauma, and gender-based violence. I welcome the opportunity to be able to support you in accessing your healing so that you can reclaim your true self and life.