Terese Forster

I am a trauma-focused therapist with advanced training in EMDR, somatic therapy, and attachment-based approaches. My work centers on helping individuals understand and resolve the deeper patterns that shape how they relate to themselves and others. I believe healing happens when you feel safe, supported, and truly understood. As an AF-EMDR therapist, I work with individuals experiencing trauma, anxiety, and life stressors—helping them process difficult memories, reduce distress, and reconnect with their inner strengths. My approach is thoughtful, direct, and deeply relational. I integrate clinical expertise with genuine human connection, creating a space where meaningful and lasting change can occur. I hold a Master’s degree in Clinical Psychology with an emphasis in Somatic Psychology and am a Certified EMDR Therapist with advanced training in attachment-focused EMDR. I have also completed additional somatic training in NeuroAffective Touch and The Three Fold Way.